Chenée Today

  • Recipes
  • Cookbook
  • Shop
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Cookbook
  • Shop
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Cookbook
    • Shop
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Sweets

    Almond Flour Peanut Butter Cookies

    September 29, 2021 by Chenée Lewis

    3.3K shares
    pin for almond flour peanut butter cookies

    3 ingredient almond flour peanut butter cookies - vegan and gluten free! Maple syrup, almond flour, and peanut butter are all you'll need for these healthy almond flour peanut butter cookies -- keto option included! They're the best, and so easy to make!

    JUMP TO RECIPE RECIPE VIDEO PIN FOR LATER SAVE THIS RECIPE SAVED!
    stack of almond flour peanut butter cookies
    3 Ingredient Almond Flour Peanut Butter Cookies

    *This post contains affiliate links — as an Amazon Associate I earn from qualifying purchases. Please see my disclosure for details*.

    For more vegan treats, try my Vegan Pineapple Upside Down Cake, my Vegan Olive Oil Cake with Lemon and Pistachio, or my Pumpkin Banana Muffins!

    3 Ingredient Almond Flour Peanut Butter Cookies

    These cookies blew me away! I knew that it was definitely possible to for a vegan, gluten free cookie without refined sugars to taste great, but I'm so impressed that these are so good with just three ingredients! These cookies come together like a shortbread, like my Brown Sugar Shortbread Cookies, but with a bit more softness. And they're even easier -- just stir together the three ingredients and they're ready to bake!

    vegan almond flour peanut butter cookies on a wire rack
    Jump to:
    • 3 Ingredient Almond Flour Peanut Butter Cookies
    • Can I substitute almond flour in peanut butter cookies?
    • Are cookies made with almond flour better for you?
    • Almond Flour Peanut Butter Cookies - Keto Version
    • What happens if you use almond flour in cookies?
    • Ingredients
    • Equipment
    • Tips and F.A.Q.
    • 📖 Recipe
    • Almond Flour Peanut Butter Cookies (Vegan + Keto Option!)
    • 💬 Comments

    Can I substitute almond flour in peanut butter cookies?

    You definitely can with this 3 ingredient almond flour peanut butter cookies recipe! Almond flour adds a bit of texture that you wouldn't find with wheat flour, which makes them even better! Best of all, subbing in almond flour makes these cookies gluten free!

    Are cookies made with almond flour better for you?

    It definitely depends on your nutritional goals, but in general, almond flour is a great source of Vitamin E and magnesium, it's naturally gluten free, and keto-friendly! For another vegan and gluten free cookie recipe, try my Almond Lemon Cookies!

    almond flour peanut butter cookies vegan on a tray

    Almond Flour Peanut Butter Cookies - Keto Version

    You can make these almond flour peanut butter cookies keto friendly by simply swapping out the maple syrup for keto maple syrup! It's that simple, and SO delicious!

    What happens if you use almond flour in cookies?

    Almond flour gives these cookies a bit more texture and richness. It also makes a denser dough, so they aren't as light and fluffy as typical peanut butter cookies. They're more like shortbread cookies, with the nutty texture of almond flour. SO good!

    almond flour peanut butter cookies ingredients

    Ingredients

    • almond flour - The base for these 3 ingredient cookies is almond flour! I recommend a superfine almond flour for the best texture.
    • peanut butter - regular creamy peanut butter works best for these cookies, but you can also use a no-stir natural creamy peanut butter if you prefer.
    • maple syrup - you can either use maple syrup or honey for this recipe -- maple syrup is vegan-friendly. I love these cookies with either one! Or you can use a keto maple syrup to make these cookies keto-friendly!
    stacks of almond flour peanut butter cookies
    Peanut buttery almond flour cookies

    Equipment

    You'll need some standard cookie tools, like a cookie scoop, parchment paper or a silicone baking liner, and a sheet pan. There's no need for an electric mixer for this recipe, but I would recommend a wooden spoon to help bring the dough together.

    Tips and F.A.Q.

    Does almond flour rise like flour?

    Almond flour can get a rise to it, if there are leaveners added like baking powder, baking soda or eggs. In these peanut butter cookies, the dough doesn't rise because the ingredients doesn't include any leaveners. They're designed to be super simple to make and to have a more dense, shortbread-like texture.almond flour peanut butter cookies on a plate

    Why are peanut butter cookies bad?

    Typical peanut butter cookies are pretty high in fat, sugar, and other less-than-healthy ingredients. Which is not to say that they're not delicious in moderation! But these peanut butter cookies with almond flour and honey are so wholesome -- just a few natural ingredients, and they're vegan and gluten free!

    Does almond flour change the texture of cookies?

    It does, but for the better! The slightly grainy texture adds a chewy quality to these cookies that is so good! They're the perfect gluten free cookie!

    Why do my almond flour cookies fall apart?

    You may have added a bit too much almond flour when measuring and mixing your dough. To fix this, you can add a small amount of extra peanut butter to help the dough come together.

    Where can I find more gluten free and dairy free cookies?

    Check out my Vegan Peanut Butter Oatmeal Cookies with Banana and Cacao for a wholesome treat, and for even more, take a look at my list of the 30+ best gluten free and dairy free cookies!

    What other cookie recipes should I try?

    If you like this recipe, you'll love my Lemon Lavender Cookies and my Raspberry White Chocolate Cookies! Or check out my Lemon Blueberry Cookies for an easy cake mix recipe bursting with fresh berries!

    Coffee and tea lovers will enjoy my Ginger Crinkle Cookies and my Brown Sugar Shortbread Cookies. And if you love butterscotch, check out my Butterscotch Chocolate Chip Cookies! Or, for LOTS of cookie ideas, check out my roundups of the Best Cookies for a Cookie Exchange and the Best Gluten Free Dairy Free Cookies Recipes!

    If you try this recipe, I would love it if you could leave a star review rating and comment below! It’s so wonderful hearing your feedback! And don’t forget to share your creations with me by tagging @chenee_today on Instagram!

    📖 Recipe

    stacks of almond flour peanut butter cookies

    Almond Flour Peanut Butter Cookies (Vegan + Keto Option!)

    4.86 from 34 votes
    Print Pin Recipe Rate Recipe Save RecipeSaved!
    ingredient almond flour peanut butter cookies - vegan and gluten free! Maple syrup, almond flour, and peanut butter are all you'll need for these almond flour peanut butter cookies -- keto option included!
    Prep Time: 5 minutes minutes
    Cook Time: 14 minutes minutes
    Total Time: 19 minutes minutes
    Course: Breakfast, Dessert, Snack
    Cuisine :American
    Servings: 20 cookies
    Calories: 131kcal
    Recipe Source: Chenée Lewis

    Equipment you may need

    • ¾ sheet baking pan
    • parchment paper
    • silicone baking mat
    • small cookie scoop
    • measuring cups and spoons
    • mixing bowls
    • wooden spoon

    Ingredients

    • 2 cups almond flour
    • ¾ cup creamy peanut butter
    • ¼ cup maple syrup - or honey - non-vegan option

    Instructions

    • Preheat oven to 325°F. Line a large cookie sheet with parchment paper or a silicone liner.
    • Add all ingredients to a large mixing bowl and stir with a wooden spoon to combine.
      2 cups almond flour, ¾ cup creamy peanut butter, ¼ cup maple syrup
    • Use a small cookie scoop to scoop portions and roll them with your hands into dough balls. Place on a lined cookie sheet 2 inches apart.
    • Use a fork to gently press down on each dough ball and create a crisscross pattern. Keep the fork from sticking by dipping it in water after you press each cookie.
    • Bake in preheated oven for 12-14 minutes, or until cookies are golden brown on the bottom. Let cool on baking sheet for 10 minutes, then transfer to a wire rack to cool completely.
    Last Step!Click here to leave a review and a star rating! It helps spread the word and allows me to keep sharing free recipes! 🥰

    Video

    Notes

    Sweetener: I typically use honey for this recipe, but maple syrup works great too and is vegan-friendly! 
    Keto Option: You can swap out the maple syrup for a keto maple syrup like this one to make these cookies keto-friendly!

    Nutrition

    Serving: 1 cookie | Calories: 131 kcal | Carbohydrates: 7 g | Protein: 5 g | Fat: 10 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Sodium: 45 mg | Potassium: 72 mg | Fiber: 2 g | Sugar: 4 g | Calcium: 32 mg | Iron: 1 mg
    Nutrition Disclaimer
    Did you try this recipe? Rate it below!I can't wait to see (and share) your results! Follow me on Instagram at @chenee_today and tag #cheneetoday!

    PIN these 3 ingredient peanut butter cookies for later!

    pin for almond flour peanut butter cookies

    Last Updated on February 23, 2025 by Chenée Lewis

    More Sweets

    • Full lemon blueberry mascarpone cake presented on a metal rack, topped with swirled mascarpone cream, blueberries, and lemon slices for a fresh and vibrant finish.
      Lemon Blueberry Mascarpone Cake
    • Collage of recipes with lemon curd and recipes using lemon curd including lemon curd cake, lemon bars, lemon tarts, and lemon curd chicken.
      Recipes with Lemon Curd
    • Creamy and smooth simple lemon curd swirled in a white ramekin, surrounded by fresh lemons.
      Simple Lemon Curd Recipe
    • Close-up of a chocolate blueberry cake slice showing rich chocolate layers, thick blueberry filling, and swirled berry frosting topped with fresh blueberries.
      Chocolate Blueberry Cake
    3.3K shares

    Comments

      Let Me Know What You Think! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Kim says

      October 12, 2023 at 10:06 pm

      5 stars
      These almond flour peanut butter cookies are a game changer! Just 3 simple ingredients, and they're vegan, gluten-free, and incredibly delicious. A guilt-free treat that's become my absolute favorite!

      Reply
      • Chenée Lewis says

        October 19, 2023 at 5:29 pm

        I make these again and again!

        Reply
    2. Sara Welch says

      October 12, 2023 at 1:29 pm

      5 stars
      Whipped up a batch of these for an afternoon treat and they do not disappoint! Turned out easy, moist and delicious!

      Reply
      • Chenée Lewis says

        October 16, 2023 at 8:56 am

        Thanks! I love how easy they are!

        Reply
    3. Beth says

      October 12, 2023 at 12:27 pm

      5 stars
      These are so yummy! I'm going to be making them once a week!

      Reply
      • Chenée Lewis says

        January 30, 2024 at 5:52 pm

        So glad you like them! 🙂

        Reply
    4. Casey says

      October 12, 2023 at 11:38 am

      5 stars
      I love that these are made with almond flour. Anything that cuts the carbs is a favorite for me!

      Reply
      • Chenée Lewis says

        October 14, 2023 at 12:06 am

        Me too!

        Reply
    5. Chenin says

      October 09, 2023 at 8:13 am

      5 stars
      Love these cookies! And even my daughter who's a bit picky with healthy treats can't get enough of these! Thank you, thank you, thank you! 🙂

      Reply
      • Chenée Lewis says

        January 25, 2024 at 3:00 pm

        That's so great to hear! Thank you so much for the feedback!

        Reply
    6. Shari says

      October 08, 2023 at 4:30 pm

      3 stars
      Pretty dry, needs something else to hold them together and keep moisture in.

      Reply
      • Chenée Lewis says

        February 29, 2024 at 10:42 pm

        Sorry to hear that! You can always add a little extra maple syrup to help the dough come together 😊

        Reply
        • Andrea says

          April 03, 2024 at 12:31 pm

          I liked these but felt they needed maybe some butter …

        • Chenée Lewis says

          April 08, 2024 at 2:12 pm

          That would certainly be delicious-- for this recipe I was going for a 3-ingredient vegan recipe, but I can definitely see how the addition of butter would add some flavor.

    7. Jessica H says

      July 09, 2023 at 4:37 pm

      3 stars
      Love the simplicity and quickness of a healthier cookie when that sweet tooth hits. However, every time I make them, they’re super crumbly. I bake at 325 for 12 mins. What can I do differently?

      Reply
      • Chenée Lewis says

        July 11, 2023 at 10:48 pm

        I would just add a teaspoon or two of extra peanut butter to the dough next time. Hope that helps 🙂

        Reply
    8. Gina Abernathy says

      April 27, 2023 at 6:04 pm

      5 stars
      You can't go wrong with a great tasting cookie. The ingredients are simple and the taste is amazing! Great for the kids and afternoon snack.

      Reply
    « Older Comments
    pin for almond flour peanut butter cookies

    About Chenée

    I’m Chenée (kinda rhymes with “today”) and I love all types of baking and cooking! But my favorite recipes are ones that are quick and easy, and still yield impressive results. The ones you can't help but make again and again! That's what I share here, and I hope I can make your life a little easier along the way. MORE ABOUT CHENÉE >>

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • Twitter

    Trending Recipes

    • Spoon scooping southern baked mac and cheese.
      Southern Baked Mac and Cheese
    • boursin cheese, tomatoes, onions, and garlic in a pan
      Boursin Pasta - Tiktok Viral Recipe
    • Matilda's Chocolate Cake with a slice removed, displaying the thick layers and creamy frosting, on a backdrop of a white marble surface.
      Matilda's Chocolate Cake
    • creamy espresso martini
      Creamy Espresso Martini with Baileys

    Summer Recipes

    • A stack of chocolate chip M&M cookies showcasing a mix of gooey chocolate chips and colorful M&M candies in a thick, golden cookie dough. These cookies capture the perfect balance of chocolate and candy, making them ideal for anyone craving a fun twist on traditional chocolate chip cookies.
      Chocolate Chip M&M Cookies
    • A single lemon bar with a graham cracker crust on a white plate, topped with whipped cream and lightly dusted with powdered sugar, surrounded by halved lemons.
      Lemon Bars with Graham Cracker Crust
    • Close-up of a slice of strawberry blueberry pie with a crumb topping and vanilla ice cream, highlighting the vibrant berry filling and the creamy ice cream on a ceramic plate.
      Strawberry Blueberry Pie
    • A close-up of cheesecake mousse in a glass jar, topped with whipped cream and a sliced strawberry, showcasing the creamy texture through the glass.
      Cheesecake Mousse Cups
    • Blueberry and lemon pound cake made with no cake mix, displayed on a cooling rack with lemon slices and blueberries, and drizzled with lemon glaze.
      Blueberry and Lemon Pound Cake
    • Gourmet strawberry crunch cupcakes with a delightful strawberry topping, set against a blurred kitchen background.
      Strawberry Crunch Cupcakes

    Get my Cookbook!

    Sweet Summertime Cookbook - recipe book of summer desserts and summer recipes!

    Footer

    pin for almond flour peanut butter cookies

    ↑ back to top

    About

    About Chenée
    Shop my Favorite Tools
    Disclosure Policy
    Privacy Policy
    Nutrition Disclaimer
    Contact

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Subscribe

    As Seen In

    As an Amazon Associate I earn from qualifying purchases.


    Copyright © 2025 Chenée Today, LLC. All rights reserved.

    3.3K shares
    • Facebook
    • Flipboard
    • Pinterest
    • Email
    • Bluesky

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe!
    I can't wait to make this again!
    This recipe was a big hit! Five stars!
    This is my new go-to from now on! Loved it!

    Or write in your own words:

    A rating is required
    A name is required
    An email is required