Dietary Needs

Apple Chips

Apple Chips

Have you had enough apple recipes so far this year? If you love apples like I do, you’ll LOVE this recipe! These crispy apple chips are an amazingly easy, sweet treat that can be a healthy snack all year long! You might have had store-bought 

Instant Pot Pear Applesauce

Instant Pot Pear Applesauce

This easy, healthy pear applesauce has no added sugar but all the goodness and warm spices you want in a comforting fall snack! Plus, it cooks up so quick in the Instant Pot!

Vegan Pumpkin Spice Protein Smoothie

Vegan Pumpkin Spice Protein Smoothie

A thick, satisfying smoothie with pumpkin and warm fall spices, for the perfect healthy autumn snack or meal replacement!

Sweet Potato Patties with Chickpeas and Creamy Avocado Sauce

Sweet Potato Patties with Chickpeas and Creamy Avocado Sauce

These vegan, gluten free sweet potato patties are made with sweet potato mash and canned chickpea for the perfect healthy weeknight recipe!

Lemon Shrimp Pasta with Kale

Lemon Shrimp Pasta with Kale

A gluten-free lemon garlic shrimp pasta with sautéed kale, white wine, and green onions — bursting with flavor!

Peanut Noodle Salad

Peanut Noodle Salad

A delicious, gluten-free, vegan noodle salad with all the fixings, tossed in a creamy, spicy peanut sauce. It’s ideal for lunch, a low-key dinner, or an easy snack. And comes together in minutes!