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    Home » Recipes » Cinnamon & Spice

    Oat Milk Eggnog

    Oct 4, 2022 by Chenée Lewis

    1.6K shares
    oat milk eggnog pin

    Creamy oat milk eggnog - Chobani, Planet Oat Milk, or any oat milk will work perfectly for this non dairy eggnog recipe! This is sure to be one of your favorite holiday oatmilk recipes – including an easy vegan oat milk eggnog recipe!

    JUMP TO RECIPE RECIPE VIDEO PIN FOR LATER SAVE THIS RECIPE SAVED!
    oat milk eggnog recipe in classes with grated nutmeg

    *This post contains affiliate links — as an Amazon Associate I earn from qualifying purchases. Please see my disclosure for details*.

    For more dairy free favorites this holiday season, you've got to try my Vegan Gingerbread Loaf Cake, my Protein Baked Oats for One, and my Oat Milk Pancakes! Also check out my list of the 45 Best Cookies for Cookie Exchange Swaps This Year!

    Non Dairy Eggnog Recipe

    Eggnog is such a classic holiday drink, perfect for Christmas movie night, holiday parties, or just to enjoy on a cozy night next to the tree with some holiday treats! No matter how you celebrate, this non dairy eggnog recipe, like my Mistletoe Margarita recipe or a mug of white hot chocolate, is the perfect way to do it!

    And you can definitely achieve that creamy, rich flavor of traditional eggnog recipes with plant-based milk! And you can use this eggnog to make my Eggnog Pound Cake recipe!

    vegan oat nog recipe in glasses
    Jump to:
    • Non Dairy Eggnog Recipe
    • Does oat nog taste like egg nog?
    • What is oat nog made of?
    • Equipment
    • How to Make Oat Milk Eggnog
    • What is vegan eggnog made of?
    • Storage
    • Variations
    • Top tip
    • 📖 Recipe
    • Frequently Asked Questions
    • Food Safety
    • 💬 Comments

    Does oat nog taste like egg nog?

    Absolutely! Whether you make this recipe with egg yolks or use the vegan oat milk eggnog recipe version, you'll love the creamy, rich texture and the delicious blend of holiday spices and flavor.

    Top it with fresh nutmeg and it's sure to be your new favorite holiday drink to enjoy with a Sugar Cookie Recipe or my Pinecone Brownie Recipe.

    oat milk eggnog recipe ingredients

    What is oat nog made of?

    This non dairy eggnog recipe uses a handful of simple ingredients! Check the recipe card below for detailed ingredients measurements, but here's what you'll need:

    • egg yolks - I recommend separating your eggs while they're still cold -- it makes it easier for the whites to separate.
    • granulated sugar - adds the perfect sweetness and helps with the tempering of our eggs.
    • oat milk - oat milk is one of my favorite dairy free milks because it's so creamy and it's a great substitute for whole milk! You can use your favorite oat milk for this oat milk eggnog: Chobani, Planet Oat Milk, Califia Farms, whatever brand you prefer! I haven't tried this with homemade oat milk, but I imagine that would work well too.
    • ground cinnamon - one of the best warm spices to use in this eggnog recipe.
    • whole cloves - if you don't have whole cloves, you can use a small pinch of ground cloves or omit them altogether.
    • nutmeg - I like to use freshly-ground nutmeg, but you can use regular ground nutmeg also.
    • salt - to bring out those classic eggnog flavors in this holiday favorite!
    • pure vanilla extract - I recommend using a high-quality pure vanilla extract. Or better yet, check out my post on how to make vanilla extract at home with just 2 ingredients!
    • rum extract - perfect to bring out the holiday flavor of this recipe. Or you can spike this oat milk eggnog with dark rum to get even more into the Christmas time spirit!
    non dairy eggnog recipe in cups

    Equipment

    You'll need a medium saucepan, as well as a mixing bowl, a whisk, and a fine-mesh sieve. You'll also want to have a glass pitcher to chill and store your oat milk in the fridge!

    How to Make Oat Milk Eggnog

    Below in the recipe card I'll share a quick recipe video and detailed instructions, but here are the basic steps for this oat milk eggnog recipe.

    oat milk eggnog process

    In a small bowl, whisk together egg yolks and sugar until smooth.

    oat milk eggnog process

    Heat oat milk over medium heat in a saucepan.

    oat milk eggnog process

    Add in cinnamon, cloves, and nutmeg and continue heating until hot and almost boiling.

    oat milk eggnog process

    Remove about 1 cup of hot oat milk mixture and slowly pour into egg mixture while stirring quickly.

    oat milk eggnog process

    Pour the egg-oat milk mixture slowly back into rest of the hot oat milk in the saucepan, whisking constantly. Heat, whisking constantly, until thickened.

    oat milk eggnog process

    Let cool slightly, then add in vanilla extract and rum extract. Strain to remove cloves.

    Hint: your non dairy eggnog should be slightly thickened after cooking, but to thicken it more, you can store it in the fridge to chill overnight.

    planet oat milk eggnog recipe

    What is vegan eggnog made of?

    You can turn this into a vegan oat milk eggnog recipe by just omitting the eggs -- for that, I'd also recommend using a more creamy oat milk for this vegan option, like Chobani Extra Creamy Oat Milk. If you like, you can also replace one cup of the oat milk with oat milk coffee creamer and cut the granulated sugar to ⅓ cup. Then you can enjoy your easy vegan eggnog recipe!

    Storage

    Keep this non dairy eggnog in the fridge to keep it fresh -- it should last up to 4 days in the fridge in an airtight container . Top it with some more fresh ground nutmeg or a sprinkle of cinnamon before serving.

    eggnog recipe in cups

    Variations

    You can make this oat milk eggnog in so many ways!

    • Spiked - omit the rum extract and add in light or dark rum, spiced rum, bourbon, brandy, amaretto, Cointreau, or Scotch whisky to taste once eggnog is cooled. If you'd rather try a recipe with rum, check out my rum espresso martini recipe!
    • Chocolate - add ½ cup of unsweetened cocoa powder or a couple packets of hot cocoa mix to add a chocolate twist to this eggnog recipe!
    • Chai Spiced Eggnog - replace the spices in the recipe with one teaspoon masala chai spice blend.

    For more eggnog flavors, check out my Eggnog Bread Pudding with Brown Butter Rum Sauce!

    Top tip

    When tempering your eggs, be sure to pour gradually and keep stirring as you add in the hot oat milk. That way, your eggs will slowly heat up and create a smooth, creamy texture in your non dairy eggnog recipe!

    📖 Recipe

    oat milk eggnog recipe in classes with grated nutmeg

    Oat Milk Eggnog - Non Dairy Eggnog Recipe

    5 from 24 votes
    Print Pin Recipe Rate Recipe Save RecipeSaved!
    Creamy oat milk eggnog - Chobani, Planet Oat Milk, or any oat milk will work perfectly for this non dairy eggnog recipe! This is sure to be one of your favorite holiday oatmilk recipes – including an easy vegan oat milk eggnog recipe!
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Course: Drinks
    Cuisine :American
    Servings: 4 servings
    Calories: 277kcal
    Recipe Source: Chenée Lewis

    Equipment you may need

    • 3-quart saucepan
    • whisk
    • mixing bowls
    • measuring cups and spoons
    • fine mesh sieve
    • microplane grater/zester

    Ingredients

    • 6 large egg yolks
    • ½ cup (100 g) granulated sugar
    • ½ teaspoon (3 g) salt
    • 3 cups (710 ml) oat milk - preferably extra creamy variety
    • 2 whole cloves - or a pinch of ground cloves
    • ½ teaspoon (1 g) ground cinnamon
    • ¼ teaspoon (1 g) nutmeg - preferably freshly grated (plus more for topping)
    • ½ teaspoon (2 ml) pure vanilla extract
    • 4 teaspoon (20 ml) rum extract - or substitute alcohol of your choice
    Prevent your screen from going dark

    Instructions

    • Whisk together egg yolks and sugar in a large bowl until smooth. Set aside.
      6 large egg yolks, ½ cup granulated sugar
    • Combine oat milk, cloves, salt, nutmeg, and cinnamon in a medium saucepan. Heat over medium heat and slowly bring to a near boil.
      ½ teaspoon salt, 3 cups oat milk, 2 whole cloves, ½ teaspoon ground cinnamon, ¼ teaspoon nutmeg
    • Gradually pour about 1 cup of hot oat milk mixture slowly into egg yolk mixture, whisking constantly, to temper the egg yolks.
    • Pour egg and oat milk mixture gradually back into the saucepan, stirring constantly. Continue to heat over medium heat until thickened, about 5 minutes, stirring constantly.
    • Taste and add more sugar if needed. Strain to remove cloves and let cool for about 1 hour.
    • Stir in vanilla and rum extract (or alcohol of your choice to taste – see note). Refrigerate before serving, 8 hours to overnight.
      ½ teaspoon pure vanilla extract, 4 teaspoon rum extract
    Last Step!Click here to leave a review and a star rating! It helps spread the word and allows me to keep sharing free recipes! 🥰

    Video

    Notes

    Vegan Oat Milk Eggnog Recipe: You can turn this into a vegan oat milk eggnog recipe by just omitting the eggs -- for that, I'd also recommend using a more creamy oat milk to make your eggnog, like Chobani Extra Creamy Oat Milk. If you like, you can also replace one cup of the oat milk with oat milk coffee creamer and cut the granulated sugar to ⅓ cup.
    Variations:
    • Spiked - omit the rum extract and add in light or dark rum, bourbon, brandy, amaretto, Cointreau, or Scotch whisky to taste once eggnog is cooled.
    • Chocolate - add ½ cup of unsweetened cocoa powder or a couple packets of hot cocoa mix to add a chocolate twist to this eggnog recipe!
    • Chai Spiced Eggnog - replace the spices in the recipe with one teaspoon masala chai spice blend.
     
    Storage: Keep this non dairy eggnog in the fridge to keep it fresh -- it should last up to 4 days in the fridge.
     

    Nutrition

    Serving: 6 fl oz | Calories: 277 kcal | Carbohydrates: 44 g | Protein: 7 g | Fat: 9 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Cholesterol: 275 mg | Sodium: 389 mg | Potassium: 120 mg | Fiber: 2 g | Sugar: 39 g | Vitamin A: 738 IU | Vitamin C: 0.01 mg | Calcium: 295 mg | Iron: 2 mg
    Nutrition Disclaimer
    Did you try this recipe? Rate it below!I can't wait to see (and share) your results! Follow me on Instagram at @chenee_today and tag #cheneetoday!

    Frequently Asked Questions

    What is the healthiest egg nog?

    While I can't say for sure whether this oat milk egg nog recipe works best for your personal nutritional needs, but the vegan version of this recipe should be lower in saturated fat and calories than typical eggnog.

    How do you drink oat nog?

    However you like! You can serve it cold as a punch for a holiday gathering, or enjoy it heated and stir with a cinnamon stick with some of my Dairy Free Chocolate Chip Cookies or a big slice of my Dairy Free Banana Bread! You can also use it as a festive creamer for coffee or tea!

    Why is eggnog only sold at Christmas?

    Eggnog has traditionally been enjoyed warm, so it became associated with cooler weather. That coupled with its heavy ingredients, alcohol, and rich spices gave it even more of an association with the indulgences of the festive season. By the 1800s, eggnog had been established a primarily a holiday party drink, and manufacturers sell it according to that demand. So when the end of the year comes around it's the perfect time to enjoy a little holiday cheer! Happy holidays!

    Can I make this dairy free eggnog recipe with a different plant milk?

    I've only tried this with oat milk, but if you try it other non-dairy milk varieties like almond milk or coconut milk, let me know in the comments below!

    What other holiday drinks can I make this year?

    You'll love my new Peppermint Espresso Martini and my Mistletoe Margarita Recipe! And check out my list of the best Christmas Gin Cocktails to get the party started!

    Food Safety

    When making this oat milk eggnog, be sure to follow these health and safety tips!

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw eggs
    • Wash hands after touching raw eggs
    • Don't leave eggnog sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

    Last Updated on November 10, 2025 by Chenée Lewis

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    1.6K shares

    Comments

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    1. Amelia says

      November 10, 2025 at 7:35 pm

      Tasted great.. but it’s clumpy like my milk broke but I used oat milk so I didn’t think it could break!

      Reply
      • Chenée Lewis says

        November 10, 2025 at 11:42 pm

        It sounds like your eggs curdled -- you may need to lower the temp of the mixture in the pan and stir your eggs constantly as you slowly add them in. Hope it works better next time!

        Reply
    2. Andrea Spinelli says

      October 09, 2025 at 3:02 pm

      5 stars
      Was really good

      Reply
      • Chenée Lewis says

        October 09, 2025 at 4:15 pm

        Thank you! Glad you liked it!

        Reply
    3. Kay says

      December 06, 2024 at 7:10 pm

      5 stars
      I made this with organic Oat Malk brand Vanilla oat milk and omitted vanilla and it turned out great!

      Reply
      • Chenée Lewis says

        December 11, 2024 at 3:26 pm

        Great idea!! Glad you liked it!

        Reply
    4. Erin Montigne says

      December 25, 2023 at 10:45 am

      5 stars
      This is a great recipe. Thank you!

      Reply
      • Chenée Lewis says

        January 02, 2024 at 3:33 pm

        You're so welcome!

        Reply
    5. Andy says

      December 21, 2023 at 3:06 pm

      Does anyone have any guidance on how much alcohol to put in, please don’t say ‘to your taste’ as I’ll end up putting the bottle in! Lol

      Reply
      • Chenée Lewis says

        December 23, 2023 at 9:50 am

        I would start with 1/2 cup for all 4 servings, which is 1 ounce of alcohol per serving 🙂

        Reply
      • [email protected] says

        December 25, 2023 at 5:43 am

        5 stars
        Very tasty bit too sweet next time will halve the sugar

        Reply
        • Chenée Lewis says

          January 30, 2024 at 5:28 pm

          So glad you liked it!

    6. Sara says

      November 28, 2023 at 5:47 am

      Can you use maple or coconut sugar?

      Reply
      • Chenée Lewis says

        January 30, 2024 at 5:50 pm

        Yes definitely!

        Reply
      • Trevor says

        December 09, 2024 at 10:03 pm

        5 stars
        First time making egg nog. Delicious. Better than the store bought dairy or oat milk nogs I’ve had. Cuddling up on the couch with a Christmas movie and this. 🥚🎄

        Reply
    7. Sharron Williams says

      May 21, 2023 at 2:53 pm

      Eggs are dairy, so this is not a non-dairy recipe.

      Reply
      • Chenée Lewis says

        May 21, 2023 at 5:41 pm

        Hi Sharron,

        Dairy foods are defined as foods produced from the milk of mammals (e.g. cheese, yogurt, cream). Since this recipe contains no such foods, it is indeed non-dairy. For further explanation, check out this Healthline article: https://www.healthline.com/nutrition/are-eggs-dairy

        Thanks for checking out the recipe! 🙂

        Reply
      • Christina says

        November 26, 2023 at 8:04 am

        What?! How are eggs dairy? This is definitely a dairy free recipe.

        Reply
    8. Michelle says

      October 20, 2022 at 8:07 am

      5 stars
      Yes, you're a life saver! I recently had to go dairy free for an autoimmune disorder, and the store bought oat eggnogs leave a weird after taste in my mouth! But this is creamy, and delicious, and I don't miss the dairy version a single bit! My holiday season will definitely be brighter!

      Reply
      • Chenée Lewis says

        October 25, 2022 at 12:14 am

        Thank you! I'm so glad you like it! 🙂

        Reply
    9. Dana says

      October 18, 2022 at 2:46 pm

      5 stars
      Love eggnog and love oat milk. So this had my name all over it. So glad I found this recipe because the oat milk truly kicks eggnog up a few notches! So delicious!

      Reply
      • Chenée Lewis says

        October 18, 2022 at 3:27 pm

        So glad to hear that! 🙂 Thanks!

        Reply
    10. Mirlene says

      October 18, 2022 at 2:19 pm

      5 stars
      This is just the perfect drink for the holidays. My vegan friends now can enjoy the eggnog too. I'll be making two versions.

      Reply
      • Chenée Lewis says

        October 18, 2022 at 3:26 pm

        Glad you like it! I can't wait to make it for holiday parties.

        Reply
    11. Sisley White - Sew White says

      October 18, 2022 at 2:17 pm

      5 stars
      I absolutely love this! It's so much nicer than real egg nog. It's full of flavour and so tasty.

      Reply
      • Chenée Lewis says

        October 18, 2022 at 3:27 pm

        Glad you like it! I always have oat milk on hand so it's a great alternative!

        Reply
    12. Gail says

      October 18, 2022 at 2:13 pm

      5 stars
      This is perfect - especially because it uses oat milk which is the only kind of milk I buy! I've always wanted to make my own eggnog! This is sooo good!

      Reply
      • Chenée Lewis says

        October 18, 2022 at 3:28 pm

        Same here! I use oat milk in coffee and now it's the only way I'll make eggnog too!

        Reply
    13. Dionne says

      October 06, 2022 at 12:33 pm

      5 stars
      When eggnog is taken to a whole new level... Fantastic recipe to keep on hand!

      Reply
      • Chenée Lewis says

        October 06, 2022 at 4:12 pm

        Thank you! It's definitely a great dairy free option for the holidays!

        Reply
    14. Mahy says

      October 06, 2022 at 12:26 pm

      5 stars
      It's that time of the year, huh? Love how delicious this eggnog looks... too delicious!

      Reply
      • Chenée Lewis says

        October 06, 2022 at 4:03 pm

        Thank you! Yes it's definitely that time! 🙂

        Reply
    15. Kathleen says

      October 06, 2022 at 11:55 am

      5 stars
      This non dairy eggnog is a perfect alternative for those with dairy allergies.

      Reply
      • Chenée Lewis says

        October 06, 2022 at 4:03 pm

        Definitely! Thanks for the feedback!

        Reply
    16. Glenda says

      October 06, 2022 at 11:37 am

      5 stars
      Great dairy-free option for my lactose intolerant holiday guests! Thanks for sharing the recipe!

      Reply
      • Chenée Lewis says

        October 06, 2022 at 12:26 pm

        You're welcome! It's a delicious option that everyone can enjoy!

        Reply
    17. Gina Abernathy says

      October 06, 2022 at 11:30 am

      5 stars
      Love this recipe! It brings back so many memories from my childhood.

      Reply
      • Chenée Lewis says

        October 06, 2022 at 11:42 am

        Me too! My dad always had to have eggnog at the holidays, so this recipe takes me back!

        Reply

    About Chenée

    I’m Chenée (kinda rhymes with “today”) and I love all types of baking and cooking! But my favorite recipes are ones that are quick and easy, and still yield impressive results. The ones you can't help but make again and again! That's what I share here, and I hope I can make your life a little easier along the way. MORE ABOUT CHENÉE >>

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