• Recipes
  • Cookbooks
  • Shop
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Cookbooks
  • Shop
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Cookbooks
    • Shop
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Breakfast and Brunch

    Smoothie Recipes Without Yogurt

    Jul 7, 2024 by Chenée Lewis

    212 shares
    collage of smoothie recipes without yogurt, displayed in cups and garnished with fruit.

    The best frozen fruit smoothie recipes without yogurt! If you're craving a smoothie, but you don't have yogurt, never fear! This list of protein, raspberry, and strawberry smoothie recipes without yogurt has so many amazing options! Whether you're in the mood for something tropical, something creamy, or anything in between, this collection of simple, healthy smoothie recipes without yogurt will have something for you!

    collage of smoothie recipes without yogurt, displayed in cups and garnished with fruit.

    And for more yummy nutritious breakfast options like these fruit smoothies without yogurt, try my Mango Overnight Oats, my Overnight Oats with Frozen Fruit, and my Stone Fruit Salad with Goat Cheese and Honey-Lemon Vinaigrette!

    *This post contains affiliate links — as an Amazon Associate I earn from qualifying purchases. Please see my disclosure for details*.

    Healthy Smoothie Recipes Without Yogurt

    These healthy fruit smoothie recipes without yogurt are perfect for those with dairy sensitivities! They're full of amazing ingredients like fruits, vegetables, nut milks, or seeds, which can add so many great nutrients, flavors, and textures. They're so versatile and perfect for a satisfying breakfast or snack!

    And if you do want to try a morning smoothie that does call for yogurt, you should definitely check out my Blackberry Strawberry Banana Smoothie recipe!

    blackberry strawberry banana smoothie in glasses with fruit garnish

    What can I put in a smoothie instead of yogurt?

    How can I thicken my smoothie without yogurt? Ever wonder how to make a smoothie creamy without yogurt? Well if you like, you can make a thicker smoothie without yogurt by adding ingredients like bananas, avocado, chia seeds, oats, or frozen fruits. You can even use ice cubes to give it a thicker, refreshing feel!

    Do smoothies need yogurt or milk?

    Is yogurt important in smoothies? I don't think so! Smoothies don't need yogurt or milk; you can use alternatives like almond milk, oat milk, soy milk, coconut water, fruit juice, or just water. Ingredients like protein powder, bananas, avocado, or nut butter can also add creaminess without dairy. So many great options in these delicious smoothie recipes.

    Whether your goal is to maintain a dairy-free diet, get more protein, get healthy nutrients, or achieve weight loss, smoothies without yogurt are always a great idea! Here are the easy smoothie recipes!

    Mango Kale Smoothie with Collagen

    This delicious and satisfying green smoothie is the perfect meal replacement or snack, full of superfoods and ingredients to help you look and feel young and healthy!

    GET THE RECIPE

    Strawberry Mango Smoothie

    Start your day right with this awesome Strawberry Mango Smoothie, made with fresh or frozen goodies. Packed with vitamins and antioxidants, it's perfect for breakfast, a quick snack, or cooling off on a hot day—plus, it's gluten-free, vegan, and totally delicious!

    GET THE RECIPE

    Vegan Pumpkin Smoothie

    A thick, satisfying smoothie with pumpkin and warm fall spices, for the perfect healthy autumn snack or meal replacement!

    GET THE RECIPE

    Soursop Smoothie

    Get whisked away to a tropical paradise with this creamy Soursop Smoothie! Bursting with the exotic essence of soursop and blended with velvety coconut milk, it's the perfect balance of sweetness and tanginess.

    GET THE RECIPE

    Healthy Strawberry Smoothie

    Start your day bright and healthy with this awesome Healthy Strawberry Smoothie! The combo of green tea's slow-release caffeine, creamy almonds, and sweet strawberries makes for one deliciously perky drink!

    GET THE RECIPE

    Pineapple Avocado Smoothie

    Treat yourself to a refreshing green Pineapple Avocado Smoothie with spinach for a tasty and healthy energy boost. It's a simple 5-ingredient recipe that's super easy to make!

    GET THE RECIPE

    Healthy Chocolate Coffee Smoothie

    Kickstart your day with this awesome chocolate coffee smoothie! It's easy to whip up, naturally sweet, and has a sneaky veggie for an extra nutrient punch!

    GET THE RECIPE

    Mango Cucumber Smoothie

    This Mango Cucumber Smoothie, made with mango, cucumber, and hemp seeds, is super creamy and delicious! A great way to get a vegetarian and gluten-free breakfast, just toss everything in a blender for a nutritious treat.

    GET THE RECIPE

    Delicious Kale Smoothie

    This is the only kale smoothie recipe you'll ever need—it's not just healthy but also delicious! This detoxifying, protein-packed green smoothie tastes refreshing and takes just 5 minutes to make!

    GET THE RECIPE

    5-a-Day Fruit Smoothie

    The 5-a-Day Fruit Smoothie is packed with fresh fruit: blueberries, apple, banana, kiwi, and lime, all blended with coconut water. Enjoy the refreshing burst of flavor and nutrients in every sip!

    GET THE RECIPE

    Chestnut Chocolate Smoothie

    Try this Chestnut Chocolate Smoothie for a super simple, refreshing, and delicious treat. Made with seasonal chestnuts, cocoa powder, cinnamon, and milk, it's both healthy and tasty!

    GET THE RECIPE

    3-Ingredient Roasted Strawberry Peach Smoothie

    Stay cool this summer with this 3-ingredient Roasted Strawberry Peach Smoothie. Made with peaches, fresh strawberries, and apple juice, it's a fun and healthy treat that both kids and adults will love!

    GET THE RECIPE

    Pumpkin Banana Smoothie

    This tasty Pumpkin Banana Smoothie, made with just 5 ingredients, is ready in 5 minutes. It's naturally gluten-free, nut-free, and vegan—perfect for breakfast or a snack!

    GET THE RECIPE

    Banana Boost Smoothie

    Kickstart your day with this delicious banana boost smoothie. Packed with vitamin E and calcium from the bananas, it's an instant energy booster with just 378 calories!

    GET THE RECIPE

    Vanilla Blueberry Protein Shake

    This tasty Vanilla Blueberry Protein Shake is super easy to make, and perfect for a quick, on-the-go breakfast. Packed with antioxidants, lean protein, clean fats, and good carbs, you can swap the avocado for oatmeal for a pre-workout boost.

    GET THE RECIPE

    Protein Orange Julius Smoothie (TikTok Recipe)

    This Protein Orange Julius Smoothie is a tasty treat made with healthy ingredients. It's perfect for busy mornings when you need to hit your protein goals and stick to good nutrition.

    GET THE RECIPE

    Orange Mango Smoothie

    Relax with this refreshing tropical smoothie, made with just four simple ingredients and no added sugar or dairy. Customize it with your favorite fruit and mix-ins for the perfect morning blend!

    GET THE RECIPE

    Strawberry Smoothie Without Yogurt

    Learn how to whip up a strawberry smoothie without yogurt, perfect for any time of day. It's creamy, refreshing, and packed with fruity goodness, making it a breeze to get your daily dose of vitamins and antioxidants.

    GET THE RECIPE

    High Iron Smoothie

    Enjoy this super tasty High Iron Smoothie, loaded with vitamins, amino acids, minerals, and protein. Perfect for breakfast or a midday snack, it's got a creamy texture and delicious taste that'll keep you satisfied!

    GET THE RECIPE

    High Protein Chocolate Cheesecake Cherry Smoothie

    Fuel your morning or recovery with this Chocolate Cheesecake Cherry Smoothie, loaded with protein! It's a healthy and tasty grab-and-go option made with just 5 easy ingredients.

    GET THE RECIPE

    Strawberry Smoothie

    Try this plant-based Dairy-Free Strawberry Smoothie, perfect for any diet. Made with just 4 ingredients and ready in under 5 minutes, it’s sweetened with a hint of maple syrup for a fruity delight.

    GET THE RECIPE

    Dairy Free Smoothie with Orange Juice

    This tasty dairy-free smoothie, made with orange juice and frozen fruit, is perfect for breakfast! It's the best non-dairy option for a kids' morning treat!

    GET THE RECIPE

    Strawberry Pineapple Smoothie

    Savor this sweet and refreshing strawberry pineapple smoothie, ready in under 5 minutes with just 3 ingredients. Packed with flavor, vitamins, minerals, and antioxidants, it's a quick and healthy treat!

    GET THE RECIPE

    Healthy Chocolate Smoothie

    Satisfy your chocolate cravings with this healthy smoothie! It's rich, chocolatey, and packed with nutritious ingredients, making it the perfect way to kick off your day!

    GET THE RECIPE

    Strawberry and Kale Smoothie Bowls

    Switch up your breakfast with this Strawberry and Kale Smoothie Bowl for a fresh take on "milk and cereal." It's the perfect seasonal treat to start your day when strawberries are in season!

    GET THE RECIPE

    Turmeric Smoothie

    Step into a world of exotic and spicy flavors with this turmeric smoothie! This vibrant yellow drink is a refreshing treat that not only brightens your table but also lifts your spirits. Combining the powerful benefits of turmeric with other healthy ingredients, this creamy smoothie is a perfect blend of tradition and modern taste.

    GET THE RECIPE

    Raspberry Smoothie

    Whip up an easy raspberry smoothie with frozen berries, almond milk, and almond butter. This dairy-free treat is quick to prepare and totally customizable to suit your taste!

    GET THE RECIPE

    Strawberry Spinach Smoothie

    Kickstart your day with this creamy strawberry spinach smoothie! It's a healthy, quick keto breakfast or perfect snack that you can whip up in just a minute.

    GET THE RECIPE

    Matcha Banana Smoothie

    Whip up this Matcha Banana Smoothie in minutes for a healthy and tasty drink. It's a perfect nutritious addition to your breakfast!

    GET THE RECIPE

    Bahama Mama Smoothie

    Make this Bahama Mama Smoothie, a copycat of the popular Tropical Smoothie Café drink! It's creamy and refreshing with flavors of strawberries, coconut, and white chocolate, needing just 5 ingredients and a blender!

    GET THE RECIPE

    Vegan Blackberry Smoothie

    A healthy breakfast is key, but if you're in a hurry, this quick and delicious vegan blackberry smoothie is perfect. It's just what you need to kickstart your day!

    GET THE RECIPE

    Broccoli Smoothie

    Broccoli smoothie? Absolutely, and it's amazing! This zesty, sweet, and frothy smoothie doesn't taste like broccoli at all—perfect for sneaking some veggies into your kids' diet!

    GET THE RECIPE

    Frozen Watermelon Smoothie

    This frozen watermelon smoothie is the ultimate summer refreshment, easy to make and super refreshing. It's perfect for a grab-and-go breakfast or to quench your thirst on a hot day!

    GET THE RECIPE

    Banana Smoothie

    This banana date peanut butter smoothie is thick, creamy, and ideal for a quick breakfast or mid-day energy boost, made with oats and naturally sweetened with fruit. It's a simple, delicious smoothie for both kids and adults, ready in less than 5 minutes—no added sugar, gluten-free, vegan, and dairy-free-friendly!

    GET THE RECIPE

    Tropical Island Green Smoothie {Copycat Recipe}

    Give your little one a healthy boost with this copycat Tropical Smoothie Cafe Island Green recipe! Packed with two types of greens and three tropical fruits, this smoothie is creamy, vibrant, and bursting with refreshing tropical flavor. Best of all, it’s ready in just a few moments!

    GET THE RECIPE

    Banana Peach Smoothie

    Enjoy a Banana Peach Smoothie made with natural whole fruits—totally plant-based and delicious without any yogurt!

    GET THE RECIPE

    Banana Oatmeal Smoothie

    Try this banana oatmeal smoothie recipe made with almond milk for a quick and nutritious meal or snack. Check out the video for easy steps!

    GET THE RECIPE

    Coffee Smoothie

    Kickstart your morning with this tasty and refreshing Coffee Smoothie! Made in just 5 minutes with your favorite coffee, almond milk, bananas, and peanut butter, it's the perfect quick and delicious drink to get you going!

    GET THE RECIPE

    Anti-Inflammatory Banana Peach Smoothie

    Whip up this anti-inflammatory banana peach smoothie for a delicious and nutritious breakfast or snack! It's naturally sweetened, paleo, and GAPS-friendly, making it a perfect healthy choice.

    GET THE RECIPE

    Mango Oats Breakfast Smoothie

    This breakfast smoothie combines the fresh goodness of mango and oats. Topped with chia seeds and honey, it'll be your new go-to summer breakfast!

    GET THE RECIPE

    Blueberry Smoothie Without Yogurt

    Whip up this easy, 5-minute blueberry smoothie without yogurt. Sweet, thick, and satisfying, this vegan smoothie is perfect for busy mornings and makes a delicious breakfast!

    GET THE RECIPE

    Strawberry Matcha Smoothie

    This two-layer Strawberry Matcha Smoothie is a refreshing, creamy treat that gives you a natural energy boost—perfect for any matcha fan! The earthy matcha pairs perfectly with sweet strawberries, creating a delicious and visually appealing breakfast that's super easy to make.

    GET THE RECIPE

    Walnut Smoothie

    This Walnut Smoothie is crafted with just 5 wholesome ingredients: walnuts, dates, cocoa powder, banana, and milk. It's tasty, nutritious, and incredibly satisfying!

    GET THE RECIPE

    Raspberry Blackberry Smoothie

    This tasty smoothie, made with your favorite berries and a touch of honey, is great for heart health and packed with vitamin C. It's a perfect way to use up ripe berries, making for a quick and refreshing breakfast to start your day right, any time of the year!

    GET THE RECIPE

    Cranberry Smoothie

    This Cranberry Smoothie with sweet oranges is a natural Vitamin C powerhouse and a favorite flavor combo for everyone who tries it. Dairy-free and banana-free, it's all about pure fruity flavor, but you can also try a creamy variation. This smoothie is sure to brighten your winter days!

    GET THE RECIPE

    Mango Pineapple Smoothie

    This Mango Pineapple Smoothie is full of bright, tropical flavors and super refreshing—how awesome is that? Just chop up some fruit, blend it, and enjoy a healthy, tasty treat with no need for pre-frozen ingredients.

    GET THE RECIPE

    Strawberry Avocado Smoothie

    This smoothie is super fast and easy to make, perfect for a healthy breakfast, snack, or dessert! The combo of coconut milk and avocado makes it creamy and adds healthy fats for lasting energy.

    GET THE RECIPE

    Vitamin C Bomb Smoothie

    Boost your vitamin C intake with fresh pineapple, mango, seedless oranges, banana, and ginger. Toss everything in a blender with some ice for a cool, refreshing drink, and you're all set!

    GET THE RECIPE

    PB&J Smoothie

    This PB&J Smoothie combines strawberries and peanut butter, giving you all the nostalgic flavors of a classic peanut butter and jelly sandwich in a drinkable form. Skip the bread and enjoy it with a straw!

    Pineapple Smoothie

    This super creamy smoothie tastes just like a piña colada from a beach vacation. Even better, it only takes 4 ingredients and 5 minutes to make!

    GET THE RECIPE

    Last Updated on September 19, 2025 by Chenée Lewis

    More Breakfast Recipes and Brunch Ideas

    • Homemade cardamom syrup in a glass swing-top bottle labeled “cardamom syrup” on a wood countertop with blurred background.
      Cardamom Syrup
    • Homemade pumpkin cold foam recipe served over iced coffee with a creamy cinnamon-spiced topping.
      Pumpkin Cold Foam Recipe
    • Square image of a bitten pumpkin spice donut stacked on others, highlighting its rich, tender crumb and creamy glaze.
      Pumpkin Spice Donuts
    • A single slice of blackberry coffee cake served on a white plate with fresh blackberries. The golden cake is topped with streusel and a drizzle of vanilla glaze.
      Blackberry Coffee Cake
    212 shares

    Comments

    No Comments

    Let Me Know What You Think! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    About Chenée

    I’m Chenée (kinda rhymes with “today”) and I love all types of baking and cooking! But my favorite recipes are ones that are quick and easy, and still yield impressive results. The ones you can't help but make again and again! That's what I share here, and I hope I can make your life a little easier along the way. MORE ABOUT CHENÉE >>

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • Twitter

    Trending Recipes

    • boursin cheese, tomatoes, onions, and garlic in a pan
      Boursin Pasta - Tiktok Viral Recipe
    • creamy espresso martini
      Creamy Espresso Martini with Baileys
    • Matilda's Chocolate Cake with a slice removed, displaying the thick layers and creamy frosting, on a backdrop of a white marble surface.
      Matilda's Chocolate Cake
    • protein mug cake topped with chocolate chips
      Protein Mug Cake

    Spring Recipes

    • drizzing icing on peach cobbler pound cake with canned peaches recipe
      Peach Cobbler Pound Cake
    • Spoon scooping southern baked mac and cheese.
      Southern Baked Mac and Cheese
    • a fork cutting into vegan olive oil cake
      Vegan Olive Oil Cake with Lemon and Pistachio
    • lemon sour cream pound cake
      Lemon Sour Cream Pound Cake
    • ricotta lemon pasta in a pot
      Ricotta Lemon Pasta
    • a slice of strawberry crunch cheesecake
      Strawberry Crunch Cheesecake

    My Cookbooks

    Cover of The Very Best of Chenée Today cookbook by Chenée Lewis.
    Sweet Summertime Cookbook - recipe book of summer desserts and summer recipes!
    Cover of Your Fall Baking Game Plan by Chenée Lewis

    Footer

    ↑ back to top

    About

    About Chenée
    Shop my Favorite Tools
    Disclosure Policy
    Privacy Policy
    Nutrition Disclaimer
    Contact

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Subscribe

    Cookbook

    See all my cookbooks here!

    As Seen In

    As an Amazon Associate I earn from qualifying purchases.


    Copyright © 2025 Chenée Today, LLC. All rights reserved.

    212 shares
    • Facebook
    • Flipboard
    • Pinterest
    • Email
    • Bluesky